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Henry

Henry is a seasoned journalist and author with a passion for uncovering the latest trends and stories in urban living. As a regular contributor to TheCityIsOurs website, he brings a unique perspective and insightful analysis to his articles, keeping readers engaged and informed on all things city-related. With a keen eye for detail and a knack for storytelling, Henry's work continues to resonate with audiences across the globe.
Illustration of experts debunking 2026 UK gardening myths, highlighting no gravel in pots, deep rather than daily watering, and avoiding miracle amendments

Gardening

December 29, 2025

Gardening Myths You Need to Stop Believing in 2026: Experts Debunk the Misconceptions

Stop believing 2026 gardening myths. Experts debunk gravel-for-drainage, daily watering, and Epsom salts, with evidence-backed tips for healthier UK gardens.

Illustration of antisocial behaviour as a sign of deeper psychological issues, assessed by psychologists

Psychology

December 29, 2025

How Antisocial Behavior May Be a Sign of a Larger Issue, According to Psychologists

Psychologists reveal antisocial behaviour can signal deeper issues, from neurodiversity to trauma, with red flags and practical support for families and schools.

Illustration of new federal rules on home loans in 2026 and what buyers must know.

Money & Productivity

December 29, 2025

New Federal Rules on Home Loans: What Buyers Must Know for 2026

Learn how 2026 federal home loan rules impact buyers with clearer fees, tighter verification, fairer appraisals, modern credit data, and clear insurance costs

Illustration of hidden causes of house mould in a UK home in 2026, including condensation on windows, thermal bridges and poor ventilation

Home & Cleaning

December 29, 2025

Hidden Causes of House Mold: See Why Your Home Could Be at Risk in 2026

Uncover hidden causes of house mould in 2026 UK homes—airtight retrofits, wetter winters, and daily habits—and learn practical detection and prevention steps.

Illustration of coffee consumed on an empty stomach and its effects on digestion

Health & Sleep

December 29, 2025

Is It Bad to Have Coffee on an Empty Stomach? Nutritionists Warn of Surprising Effects

Is coffee on an empty stomach harmful? UK nutritionists explain effects on acid, cortisol, jitters and reflux, plus timing, pairings and caffeine doses.

Illustration of common household ingredients that experts warn should never be used in a garden, including Epsom salt, coffee grounds, citrus peels, vinegar, bleach, table salt, cat litter, wood ash, and treated wood

Gardening

December 29, 2025

Experts Warn: Common Ingredients You Should Never Use in Your Garden

UK experts warn against using Epsom salts, coffee grounds, vinegar, bleach, cat litter, ash and treated wood in gardens, and offer safer, proven alternatives.

Illustration of water dreams and their psychological interpretation

Psychology

December 29, 2025

What Does It Mean to Dream About Water? Experts Decode the Hidden Psychology

Discover what water dreams reveal about your emotions. Experts decode lakes, floods, and waves, plus cultural meaning and practical ways to ease stress.

Illustration of a UK retiree reassessing a 2026 retirement plan amid inflation, interest rates, and tax rule risks

Money & Productivity

December 29, 2025

Why Experts Say You Should Reassess Retirement Plans in 2026: The Financial Risks

UK experts urge a 2026 retirement review to counter inflation, rates, tax drag, and new pension rules—protect income, optimise allowances, and reduce risk.

Illustration of procrastination and its psychological drivers

Psychology

December 29, 2025

Why Do We Procrastinate? Psychologists Uncover the Surprising Reasons

Discover why we procrastinate: psychologists reveal how dopamine, mood repair, perfectionism and environment drive delay—and science-backed fixes to start.

Illustration of a person in bed at night watching television, blue light from the screen illuminating their face, highlighting the sleep-disrupting effects of late-night TV

Health & Sleep

December 29, 2025

The Real Reason Why You Should Stop Watching TV Before Bed, According to Sleep Experts

Sleep experts reveal how TV before bed suppresses melatonin, fuels hyperarousal, and harms sleep—plus practical swaps and habits to reclaim your nights.

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